Learn the basic steps to make a healthy smoothie! Also learn common ingredients as well as how to spice up your variety with fruits, veggies and fiber sources!

KEHA- Have you ever been asked, "What does your group do?"

Register for our Lunch & Learn with Kelsey Sebastian to learn ways on how to quickly and informatively summarize what your group or council does!

Hiking for Health at Kingdom Come State Park!

Begin Learning the specialty of diamond art by creating a key chain or coaster!

Did you know diamond art can help reduce stress along with anxiety and spark an interest that becomes more than just a hobby?!

Hiking for Health at Bad Branch Falls in Letcher County, KY!

Join our book club in September as we begin reading "The Tenant!"

Join us at 12PM or 5:30PM! We hope to see you there for this interesting read!

This program is in partnership with ARH. This program is designed to encourage our members to adopt healthier lifestyle choices through weight loss and wellness goals, fostering long term benefits for diabetes management.

Hike for Health at the Robinson Forrest Fire Tower!

How familiar are you with the state of Kentucky? Join us each month to learn something new!